Simple Blood Orange and Avocado Salad (Recipe)

This week I learned a new term for something I’ve been doing for years. To supreme. It is how you cut the orange for this recipe. You remove the peel by cutting the top and bottom of the orange flat then gliding the knife from top to bottom all around until peeled. Then you slice…

Starting Simple – Green Smoothie (Recipe)

It is a new year and my fridge is somewhere between bare and simply stocked with the basics. It is winter so a bowl of citrus is sitting in the kitchen counter for my favourite winter indulgence: Fresh squeezed orange juice. Ingredients: 2 juice oranges a handful of blueberries a handful of baby kale Blend…

Citrus: A Little Slice of Sunshine

Citrus is what’s in season.  It is the perfect item to wake up the senses.  The smell of an orange being peeled is intoxicating.  The sound and the feel of an ever so light mist of a lemon being zested is enticing.  The taste of a juicy blood orange is refreshing.  A perfectly sliced and…