Beware the Frozen Heart: Frozen The Songs (Giveaway)

I am sitting at my dining room table, the kids are off to school, and spinning in my cd player is Frozen: The Songs.  It has been a little while since the free-for-all summer days when we had the cd playing every day, on every car trip, and blasting in the living room so we…

School: Let it Go

For the amount of yoga gear, yoga talk, yoga instagram quotes, yoga lifestyle sites, blogs, shops, philosophies, and classes that exist in our world today, we are lacking in dhyana (or zen).  In terms of the first days of school.  I have a few pearls of wisdom to share with you. Let it go According…

Let it Go: How Frozen is Saving our Spring Break

Let it Go has many meanings for us this week.  We’re letting go of a lot of junk as we spring clean and prepare for a yard sale.  We’re letting go of a lot of built up emotion a year after the Marathon Bombing that had us frozen in our homes during lock down on…