There is nothing like a perfect summer beach day. We’ve had quite a few this week, but then we have also had a few cold and grey days sprinkled in as well. Some summer schedules are very flexible but others between camp and work schedules require going with the flow a bit more. At Assembly…
Tag: yoga
School: Let it Go
For the amount of yoga gear, yoga talk, yoga instagram quotes, yoga lifestyle sites, blogs, shops, philosophies, and classes that exist in our world today, we are lacking in dhyana (or zen). In terms of the first days of school. I have a few pearls of wisdom to share with you. Let it go According…
Fenway + Yoga = FenwaYoga
My daughter loves her yoga classes. I grew up in a family of yogis. I even enjoyed going to mom and baby yoga. When the yoga was for me though, I have given it several tries and it just wasn’t an experience I enjoyed. My mind would feel like it was on hyperspeed and my…