This I believe: Power of Expression through Dance (Guest Post)

By Isabelle Klein There are many ways to express yourself: through art, music, writing, and dancing. I believe that expression is important anyway you do it. When you put expression in whatever you are doing it comes alive and there is a better product. I believe in the power of expression through dance. I was…

NYC Ballet Workout Day 3: Cold toes edition

Today my body is a bit sore. I feel some of the work from abs to glutes. At the end of my workout (35 minutes) my toes are cold and my cheeks are warm. My routine this morning: Warm Up 1 : Where my toes are cold and I stand in one patch of sun….

NYC Ballet Workout Day 2: Snow Day Edition

I made it work even though I had company. After a day of running around in Natick looking at furniture for the playroom, playing at the Apple Store and the Lego store and the play space we made it home and carved out about 30 mins. to do the workout. I had company of the…

NYC Ballet Workout: Day 1

Today is my official Day 1 of working towards getting back in the ballet studio.  I am eons away from the person I was dancing up to 40 hours a week and then still going out dancing with friends in the evening.  So I need to start small.  Very, very small.  I’m starting with 30…